Meditation
Community Beach Sits
Karen leads a community beach sit in Laguna Beach, CA on a monthly basis. For more information, please contact her with the link below:
Mindful Self Compassion Course
Karen leads an 8-week course centering on the concept of mindful self compassion. For more information, please contact her with the link below:
Paramis / Wise Heart Course
This course is a year-long course that meets monthly, diving into the Ten Paramis and awakening the Wise Heart. For more information, please contact Karen with the link below:
Dharma Sangha Studies
This year-long group study centers on the Dharma and how it can be applied in today's often chaotic world. For more information, please contact Karen with the link below: